Ben Affleck's Batman Workout Explained By His Trainer | Train Like A Celebrity | Men's Health


Comments • 247

  • infinati
    infinati  3 hours back

    They forgot the steroids chaser

    • Slinky TV
      Slinky TV  2 weeks back

      People didn't even watch or listen and making fun of him

      • Shane S.
        Shane S.  2 weeks back

        What a fucking turd trainer. Dude's so full of shit he's clueless.

        • Iron Cross Training, Ltd

          Batman shows exactly how he trained in the movie. This is a just sad

          • joshhwwaaaaaa
            joshhwwaaaaaa  3 weeks back

            I fell for the click bait

            • TheKrismage2000
              TheKrismage2000  4 weeks back

              It’s actually round house, not side kick. But whatever.

              • Leighton Smith
                Leighton Smith  4 weeks back

                The deadlift, a pointless exercise unless you are a competitive power lifter, not for your everyday Joe, chronic sitting, weak hip flexors, weak core poor form done by most, simply lining yourself up for injury, your better off with Trapbar deadlifts with loaded carries.

                • Sean Fitzgerald
                  Sean Fitzgerald  4 weeks back

                  He didn't workout for justice league much . He was in better condition in Batman Vs superman . Mentally he was detached long before justice league. He knew that batman was over after 1 go.

                  • Deusirae79
                    Deusirae79  3 weeks back

                    He still did workout, when Snyder was in command. He just let himself go when he had to do those shitty Whedon reshoots.

                • Karan Vinod
                  Karan Vinod  4 weeks back

                  This dude trained Alexander Skarsgard for Tarzan. Didn't he?

                  • Dog Tagz
                    Dog Tagz  1 months back

                    I promise all of you this is a waste of your time

                    • Shayan Matini
                      Shayan Matini  1 months back

                      What kind of shoes was the demo guy wearing?

                      • John Brady
                        John Brady  4 weeks back

                        That's exactly what I am thinking!! Lol.

                    • Benjamin Button
                      Benjamin Button  1 months back

                      Train like batman, and become dead man

                      • dungeon masterblaster
                        dungeon masterblaster  1 months back

                        I think everybody missed the part where he said, "obviously there are other days..."
                        This is one day. Just one day. He probably definitely hits weights on other days.

                        • Djas Kang
                          Djas Kang  1 months back

                          Why is there so much hate here ?

                          • Juan SAMUDIO
                            Juan SAMUDIO  1 months back

                            Djas Kang cause the workout and information is horrible

                        • darthjump
                          darthjump  1 months back

                          Dude i could beat him.

                          • Yo DOT
                            Yo DOT  1 months back


                            • Jacob Serrano
                              Jacob Serrano  1 months back

                              This shit sucked

                              • Lucian Blackreign
                                Lucian Blackreign  1 months back

                                Biggest lie of comics characters, bruce wayne , billionaire, genius, martial artist and batman at the same time and he have time to do that in a 24 hours margin.

                                • Anthony
                                  Anthony  1 months back

                                  This looks nothing like whats in the movie. . .Im tryna be Batman here.

                                  • Jo C
                                    Jo C  1 months back

                                    Anthony the movie is all for show stuff that’s not how he would have trained. This video also doesn’t look to decent for the job

                                • Johnny Utah
                                  Johnny Utah  1 months back

                                  Ben’s trainer as Batman was named Walter Norton, so who the fuck is this asshole?

                                  • norwoodlk2002
                                    norwoodlk2002  1 months back

                                    This guy knows nothing. Anybody can throw out flashie words. Those squat kicks were unbelievably ugly and bad form. Have a nice day faurd

                                    • Ken Mahinay
                                      Ken Mahinay  1 months back


                                      • Dragon Warrior
                                        Dragon Warrior  2 months back

                                        The best Batman in live action

                                        • 356porwa
                                          356porwa  2 months back


                                          • Kendall Lowe
                                            Kendall Lowe  2 months back

                                            He’s showing workouts that the everyday person at home can do safe. He’s gonna gonna show weighted pull ups with sledge hammer slams with rope climbs and a 5x5 bench. Lol. People would get hurt trying to go hard. So they make it easy

                                            • Jona Sosa
                                              Jona Sosa  2 months back

                                              That’s it? Bs

                                              • The Odinson
                                                The Odinson  2 months back

                                                Deadlifts boost testosterone? Huh...

                                              • Adonis Top of Men
                                                Adonis Top of Men  2 months back

                                                fantastic …….

                                                • Anklespanker
                                                  Anklespanker  3 months back

                                                  I never been more confused...
                                                  No way he got that Batman body doing that

                                                  • Peace Frog
                                                    Peace Frog  2 days back

                                                    Affleck didnt either. He just wore a padded batman muscle suit.

                                                • Cresent and star
                                                  Cresent and star  3 months back

                                                  We all wanna master bodying a grown man like the Gotham knight

                                                  • O'BEN
                                                    O'BEN  3 months back

                                                    Why the hell do you people think this dude was gonna show you the workout he gets paid millions to train celebrities 🤦🏿‍♂️

                                                    • sol walker
                                                      sol walker  3 months back

                                                      As a PT... pls stop your making the decent ones look bad with your nonsense

                                                      • SuperDuty Zack
                                                        SuperDuty Zack  3 months back

                                                        You wanna get jacked like ben/batman? Copy what he does during his workout scene.

                                                        • Noah Holderman
                                                          Noah Holderman  3 months back

                                                          RKDZ Danziol You were supposed to emulate Ben’s Batman, not Bale’s. Anyways just wrap a rope around yourself and have someone hit you in the back or something. Then do loads of pushups.

                                                        • SuperDuty Zack
                                                          SuperDuty Zack  3 months back

                                                          RKDZ Danziol Well, your obviously not batman workout material.

                                                        • RKDZ Danziol
                                                          RKDZ Danziol  3 months back

                                                          I broke m spine trying thanks

                                                      • L.Pasteur
                                                        L.Pasteur  3 months back

                                                        I feel like the deadlifting form was off, like his knees bent too soon on the way down. Can anyone who's more adept with the exercise confirm?

                                                        • Brad King
                                                          Brad King  3 months back

                                                          I rather throw up a big turd the watch Ben Affleck play Batman

                                                          • Space Monkey
                                                            Space Monkey  3 months back

                                                            Where is the part when you injected him with steroids ?

                                                            • Peace Frog
                                                              Peace Frog  2 days back

                                                              He wore a padded muscle suit. Dont need steroids for that.

                                                          • Mark X
                                                            Mark X  3 months back

                                                            The milligrammes matter more than the kilogrammes for an old man trying to get muscle 💉

                                                            • B*dawg
                                                              B*dawg  3 months back

                                                              Ben spent one day in the gym and the rest is CGI. Ahhhh Hollywood...

                                                              • Yngol Ysgramorson
                                                                Yngol Ysgramorson  3 months back

                                                                This dude looked like flattened dough during filming, he never got in shape for this role
                                                                Trash time for live action Batman

                                                                • Edwin Wright
                                                                  Edwin Wright  2 weeks back

                                                                  Are you talking about Justice League? Because they did extensive reshoots for that on short notice. His BVS shape KILLED

                                                              • John Rodriguez
                                                                John Rodriguez  3 months back

                                                                This is a novice level workout at best smh

                                                                • Matt C
                                                                  Matt C  1 months back

                                                                  Movement is movement, the load and periodisation is the only thing that matters in the long term

                                                              • JoshMetal316
                                                                JoshMetal316  3 months back

                                                                Nice kicks...faggot

                                                                • Tevyn Shoffner
                                                                  Tevyn Shoffner  3 months back

                                                                  I always wonder where Hollywood gets these BS “trainers” from

                                                                  • don awn
                                                                    don awn  13 hours back

                                                                    They probably actually do these dumb workouts but since they're on steroids it makes up for it.

                                                                  • Mathew Grant
                                                                    Mathew Grant  1 months back

                                                                    Tevyn Shoffner most are pretty good, like the guy who got Michael B Jordan into shape for creed. But this guy is really kinda casting a bad light on them

                                                                  • Mikhail K
                                                                    Mikhail K  1 months back

                                                                    may be from movies about trainers?))

                                                                  • anupam das
                                                                    anupam das  3 months back

                                                                    Hahahahaha 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

                                                                • happyjam92
                                                                  happyjam92  3 months back

                                                                  People are really misunderstanding this video. This is a sample of a workout. Doing this twice a week will not get you looking like Ben Affleck. There would have been various different workouts with varying degrees of intensity and ranges for sets and reps all collaborated with martial arts, stunt training and a calculated diet. You're not going to find all the information for free online from one single video. Do some reading.

                                                                  • LUMOSHROOM
                                                                    LUMOSHROOM  3 months back

                                                                    I don't buy it

                                                                    • Jon
                                                                      Jon  3 months back

                                                                      Awful deadlifts...

                                                                      • Mikeyboy
                                                                        Mikeyboy  3 months back

                                                                        Why does nobody ever mention the steroids these actors take? Utter bullshit. This routine is bullishit too. Do barbell squats, deadlift, bench press, overhead press and barbell rows. Not these fluff movements.

                                                                        • Tridib Banerjee
                                                                          Tridib Banerjee  3 months back

                                                                          Just came to say, I don't aspire to have a body like him. And I don't think he is remotely close to being an aspiration for body builders

                                                                          • Vic2248
                                                                            Vic2248  3 months back

                                                                            This video is so lame...