James Harden's Workout Explained By His Trainer | Train Like A Celebrity | Men's Health


Comments • 282

  • Sl ade
    Sl ade  16 hours back

    This trainer is over powered no wonder everyone keeps talking about this guy. He knows how to get his G in good form. He hired a very good trainer

    • SchwipSchwap
      SchwipSchwap  1 days back

      I dont know but i dont know if 1 back,explosive leg, chest exercise is enough to improve or not. And How Many times a week ?

      • Eric Akitikpa
        Eric Akitikpa  1 days back

        God bless you

        • Eric Akitikpa
          Eric Akitikpa  1 days back

          Good job brother

          • kevin r
            kevin r  2 days back

            Best workout explanation I've seen on MH

            • Aaron Staten
              Aaron Staten  2 days back

              So this is the trainer that was allowing Harden to eat Hot dogs in between workouts 😂

              • Marko Marinović
                Marko Marinović  5 days back

                they also do alot for his booty harden is thicc

              • tina walsh
                tina walsh  6 days back

                Looks like you're doing a shity job this guy doesn't put any effort in defense.

                • Just Javiel
                  Just Javiel  1 weeks back

                  This workout looks fun & intense

                  • Joseph Fraire
                    Joseph Fraire  4 weeks back

                    I can’t stand all these players have weak ass lil coaches why not get a 6’6 guy like ur self knows the body type

                    • Jonathan Poon
                      Jonathan Poon  4 weeks back

                      Surprised to see dribbling

                      • coach D
                        coach D  4 weeks back

                        Great stuff!

                        • Juan Infante
                          Juan Infante  4 weeks back

                          Train like kyrie Irving

                          • KCEgamer
                            KCEgamer  1 months back

                            That don’t look like James Harden to me lol

                            • James Winny
                              James Winny  1 months back

                              The secret to his fitness is “traveling” more distance than anybody else

                              • De_matos
                                De_matos  1 months back

                                Harden has been competing for MVP for the last 5 years LOL

                                • serious reigen
                                  serious reigen  1 months back

                                  What about his diet? Mans is thick all season lmao

                                  • Gabriel Alvarado
                                    Gabriel Alvarado  1 months back

                                    Train him to not choke in the Playoffs

                                    • MG_Anon
                                      MG_Anon  1 months back

                                      These stretches are far too static, this is dangerous.

                                      • Shedoy
                                        Shedoy  1 months back

                                        Wow i would sign up for these type of scientific workouts.

                                        • Joe Carbone
                                          Joe Carbone  1 months back

                                          This is a great workout for James Harden, agreed. Nice job. But every athlete is different. You young guys need all this core work but need to add the progressive resistance strength training. Just like Paul said in the video. In 2003 I had Kobe lifting max efforts on game days and then going out and scoring 40 points. It was known as "The Streak", Feb 2003 with multiple games in a row of 40 points or more. Kobe's work in the weight room was insane.

                                          • Nathan M
                                            Nathan M  1 months back

                                            How much rest time for these

                                            • Tsalis Abida Nurdin
                                              Tsalis Abida Nurdin  1 months back

                                              All about science, man

                                              • George Sanchez
                                                George Sanchez  1 months back

                                                I've been critical of Harden forever, but honestly only because he competes against my favorite players. He's objectively such a fuckin beast tho. So unstoppable. Such a simple game but so polished and so meticulous. I really try to model my own game after his own as a fellow lefty.

                                                • Three Sixty
                                                  Three Sixty  1 months back

                                                  Exceptional 👌 thank you for this

                                                  • Formally known as Rex X
                                                    Formally known as Rex X  1 months back

                                                    James Hardan Workout:🤷🏾‍♂️ dribble dribble/ dribbles /dribbling
                                                    Step back /Step back /Step back. FADE Shoot lean in defender

                                                    • Mektek19
                                                      Mektek19  1 months back

                                                      How about yal get him ready to play some damn defense.

                                                      • amplitudehertz17
                                                        amplitudehertz17  1 months back

                                                        he's been a great defender for the past 2 seasons, especially last season. Stop staying in 2014.

                                                    • Ben Chavarria
                                                      Ben Chavarria  1 months back


                                                      • Jesus Gonzalez
                                                        Jesus Gonzalez  1 months back

                                                        How much does it cost to train with you?

                                                        • Grant Lammey
                                                          Grant Lammey  1 months back

                                                          that’s definitely not James Harden...

                                                          • Nuggett KG
                                                            Nuggett KG  1 months back

                                                            Can you make a IT workout?

                                                            • Tevin Prejean
                                                              Tevin Prejean  1 months back

                                                              James harden has one if not the best trainer in this sports industry no wonder he’s the best offensive player in the game

                                                              • An
                                                                An  1 months back

                                                                Awesome to see one of my favourite trainers Coach Paul Fabritz getting some recognition
                                                                and finally got the "tick" too! #PJFPerformance

                                                                • copywrit
                                                                  copywrit  1 months back

                                                                  “Being an incompetent pt/specialist/etc, I can confirm this incompetent trainer in the video knows his stuff. Just listen to his ambiguous nonsense and the intensity with which he says all those words. It’s good movement guys. Plus he has a force plate so you know it’s scientific. And he’s on ig so you know he’s legit. Follow him so you can learn all about performance 90seconds at a time.” Gtfoh. All these specialists riding the coattails of people who happened to be born with superior genes. Let’s see how long harden can go without chronic pain and injury. The best this guy can hope for is not doing anything that further compromises harden’s performance. He’s not improving shit.

                                                                  • Eghose Isiramen
                                                                    Eghose Isiramen  3 weeks back

                                                                    @copywrit uh sure ok

                                                                  • copywrit
                                                                    copywrit  3 weeks back

                                                                    Eghose Isiramen it wasn’t a joke. I was laughing at you. 🤦🏽‍♂️

                                                                  • Eghose Isiramen
                                                                    Eghose Isiramen  1 months back

                                                                    @copywrit srry but I doubt that someone puts that much energy into a joke, but if it rlly is a joke yen shit u welcome

                                                                  • copywrit
                                                                    copywrit  1 months back

                                                                    Eghose Isiramen 😂😂😂 that went right over your head huh? Thanks for the laugh, chief

                                                                  • Eghose Isiramen
                                                                    Eghose Isiramen  1 months back

                                                                    He's been training him for 4 years, and he actually knows his stuff. So my question is u good cheif?

                                                                • Daniel Price
                                                                  Daniel Price  1 months back

                                                                  But where can i get those socks..??? Someone hit me with a link

                                                                  • bdpchamp
                                                                    bdpchamp  1 months back

                                                                    *Oh shit a rat* 4:00

                                                                    • Calvin Agran
                                                                      Calvin Agran  1 months back

                                                                      I thought I invented the banded medball eurostep but I guess paul beat me to the punch

                                                                      • Calvin Agran
                                                                        Calvin Agran  1 months back

                                                                        yesssss my guy paul blowing up

                                                                        • Hoop Beast
                                                                          Hoop Beast  1 months back

                                                                          Correction at 0:19 "He's also competing for a Championship"

                                                                          • Daniel Cripps
                                                                            Daniel Cripps  1 months back

                                                                            Did u also trained him on his ”travel” step back?

                                                                            • Hanzel Arturo Tinoco Centeno

                                                                              This is the best trainer. I learned very important things. I love Basketball.

                                                                              • Dr. riot
                                                                                Dr. riot  1 months back

                                                                                thax for nice movie🔥

                                                                                • BLACKEDBALLER ASIANBOY
                                                                                  BLACKEDBALLER ASIANBOY  1 months back

                                                                                  Teach harden not to choke on playoffs finals.

                                                                                  • Wesley Guan
                                                                                    Wesley Guan  1 months back

                                                                                    landed soft is the key to reduce knee injury, lesson learned.

                                                                                    • Sebas M
                                                                                      Sebas M  1 months back

                                                                                      He skipped the travel rule lesson 😆

                                                                                      • nghaigonzalez
                                                                                        nghaigonzalez  2 months back

                                                                                        This is gold

                                                                                        • Andreas Ryge
                                                                                          Andreas Ryge  2 months back

                                                                                          So this is the guy who doesnt get Harden ready for the playoffs every year eh? Very impressive!!! lol

                                                                                          • Matthew Winn
                                                                                            Matthew Winn  2 months back

                                                                                            The Harden workout: Jump at a wall, fall on the ground, and pretend somebody fouled you. 2 free throws.